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Frozen Shoulder

Progressive shoulder stiffness and pain that limits everyday movement.

Progressive shoulder stiffness and pain that limits everyday movement. If this sounds like you or a family member, a proper assessment at home is the right first step. Many of these problems improve significantly with structured physiotherapy, and an honest assessment will also tell you if something needs a doctor’s attention first.

Common Signs

  • Gradually worsening stiffness
  • Difficulty dressing or reaching
  • Pain with sudden movements

How Physiotherapy Helps

Treatment starts with finding the cause, not just easing the symptom. Your physiotherapist combines hands-on treatment with a progressive exercise program adapted to your home, your ability and your goals, and adjusts it at every visit based on your progress.

When to Seek Urgent Care Instead

Sudden severe symptoms, loss of bladder or bowel control, chest pain, sudden weakness or numbness, or symptoms after a serious accident need a hospital first, not physiotherapy. When in doubt, seek medical care immediately.

Frequently Asked Questions

Can frozen shoulder be treated at home?
In most cases, yes. Assessment and treatment take place at your home, and you will be told honestly if your case needs a doctor's review or imaging first.
How many sessions will be needed?
It depends on the severity and how long the problem has existed. After the first assessment you will get a realistic session plan, not a guess.

Get Help With Frozen Shoulder

A home assessment is the right first step. We will confirm everything before booking.

Please note: Our services are intended for physiotherapy, rehabilitation, and wellness support. They do not replace emergency medical treatment. For severe pain, breathing difficulty, loss of consciousness, chest pain, sudden weakness, or another urgent medical concern, contact emergency services or visit the nearest hospital.